Where Healing Starts
Focused Core Areas to Foster Healing
Mindset and Belief
Thought awareness, Overcoming false beliefs, Recognizing fear, Visualizations, ..etc.
Lifestyle Changes
Healthy Diet, Food sensitivity support, Exercise, Nature
Emotional Work
Releasing suppressed emotions
Somatic Practices
Relational Connections
Breath Work, Somatic Tracking, Stretching, Heart-Brain Coherence, .. etc.
Support in connecting with people and connecting with God.
Three Affordable Coaching Options
Monthly Sessions
$80
Bi-Weekly Sessions
$65
$55
Weekly Sessions
Free 30 Minute Consultation
All sessions (unless local) are done ONLINE and are based on a one month commitment
Ashley truly understands what you're going through and offers support with such genuine empathy. I couldn't have asked for a more compassionate and insightful guide in my healing journey.
-Jackie Navarro
★★★★★
★★★★★
Ashley was sympathetic, nonjudgmental, and gave me hope that I could finally find a solution to my back and shoulder pain after many chiropractor visits that never provided lasting relief.
-Jenna Long
Get excited, because you will Thrive Again!
Disclaimer: At Thrive Again Coaching, I provide guidance and support as a Mind-Body Health Coach to help your wellness and self-awareness in order to heal from chronic conditions. I am not a medical doctor, or licensed healthcare provider, and my services are not intended to diagnose, treat, cure, or prevent any medical condition.
#Thrive Again Coaching
Texas, USA
ashlong84@gmail.com 210-264-7163
Phone:
Email:
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