Where Healing Starts
Focused Core Areas to Foster Healing
Mindset and Belief
thought awareness, overcoming false beliefs, recognizing fear, visualizations, ..etc.
Lifestyle Changes
healthy Diet, food sensitivity support, exercise, nature
Emotional Work
Emotional Awareness and Expression Therapy (EAET)
Somatic Practices
Relational Connections
breath work, pain reprocessing therapy, somatic tracking, Heart-Brain Coherence, .. etc.
support in connecting with people and connecting with God.
Your health is one of the most important investments you can make.
Choose between a 6 month or 3-month coaching program designed to fit your goals and level of support.
Let’s connect for a complimentary consultation to discuss what’s best for you.
All sessions are 50 minutes .
**Ashley is a Certified coach under Dr. Schubiner's Freedom from Chronic Pain and Conditions, Pain Reprocessing Therapy practitioner, and EAET therapy. She completed the online Primal Trust Program. Ashley holds a Bachelor's Degree in Education and has 15+ years of teaching experience including behavioral therapy in Spec. Ed
Ashley truly understands what you're going through and offers support with such genuine empathy. I couldn't have asked for a more compassionate and insightful guide in my healing journey.
-Jackie Navarro
★★★★★
★★★★★
Ashley was sympathetic, nonjudgmental, and gave me hope in finally finding a solution to my back and shoulder pain after many chiropractor visits that never provided lasting relief.
-Jenna Long
Get excited, because you will Thrive Again!
Disclaimer: At Thrive Again Coaching, I provide guidance and support as a Mind-Body Health Coach to help your wellness and self-awareness in order to heal from chronic conditions. I am not a medical doctor, or licensed healthcare provider, and my services are not intended to diagnose, treat, cure, or prevent any medical condition.
#Thrive Again Coaching
Texas, USA
ashlong84@gmail.com 210-264-7163
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